https://www.jeffmachgan.com/seminars daily 0.75 2022-03-15 https://www.jeffmachgan.com/seminars/developing-secure-attachment-in-children monthly 0.5 2022-02-14 https://www.jeffmachgan.com/seminars/getting-a-handle-on-grief monthly 0.5 2021-07-26 https://www.jeffmachgan.com/seminars/event-one-p2xar monthly 0.5 2021-07-26 https://www.jeffmachgan.com/seminars/event-two-zpghb monthly 0.5 2021-07-26 https://www.jeffmachgan.com/home daily 1.0 2026-03-31 https://images.squarespace-cdn.com/content/v1/5e89fc0d46d9d05b34c56f30/1647387512856-NHBCEL50QHSCG5VN67T8/unsplash-image-UmV2wr-Vbq8.jpg Home - Helping Adults I meet with adults of all ages for individual therapy, couples therapy, or pre-marital therapy. I am highly relational and creatively use different therapy techniques and styles depending on the person(s) needs. That said I primarily work from from an attachment or emotionally focused framework. The therapy process starts where you are. https://images.squarespace-cdn.com/content/v1/5e89fc0d46d9d05b34c56f30/1607502175026-56TD1J49EV91RK426L36/image-asset.jpeg Home - Helping Teens and Children I enjoy working with many kids and teens, and have great compassion for them, (and it’s also possible I am a big kid in an adult body). Sessions often include play, art, music, talking, and emotional awareness. https://images.squarespace-cdn.com/content/v1/5e89fc0d46d9d05b34c56f30/1657672170086-KDPROJVIG7B0BT1RV4LP/unsplash-image-zt6OxRORM2g.jpg Home - Seminars/Speaking I offer seminars on understanding depression and anxiety, communication, and conflict patterns between couples. I speak to different audience sizes and creeds. Topics include mental health issues, relationships, healthy boundaries, and the intersection of mental and spiritual health. https://www.jeffmachgan.com/couples daily 0.75 2022-03-15 https://images.squarespace-cdn.com/content/v1/5e89fc0d46d9d05b34c56f30/d3aa6db0-2129-4cc8-827a-58fba7265100/unsplash-image-7fDndqTb5pk.jpg Adults and Couples - Adults and Couples Individuals: I work with clients seeking help with depression, anxiety, anger management, trauma recovery, and relational conflicts. Couples: Part of being human is seeking connection. Seeking a deeper and intimate connection is often why we pursue and enter into a committed relationship. We have hopes, expecations, and dreams for what our relationship will be like. At some point in our journey, our relationship might get stuck or fall into a rut which is hard to escape. I work with couples to help them communicate with each other, resolve conflict, and improve initimacy so that they can feel more connected to each other. I work primarily through an attachment or Emotion Focused Therapy approach, and customize my approach to meet the needs of the couple. https://www.jeffmachgan.com/pastors daily 0.75 2020-04-05 https://www.jeffmachgan.com/contact-me daily 0.75 2020-12-07 https://www.jeffmachgan.com/premarital daily 0.75 2022-03-15 https://images.squarespace-cdn.com/content/v1/5e89fc0d46d9d05b34c56f30/1607494934725-ORR2QW1RAIRAFA4GT77G/image-asset.jpeg Premarital - Start your journey together well. https://www.jeffmachgan.com/emdr daily 0.75 2022-03-15 https://www.jeffmachgan.com/teens daily 0.75 2022-03-15 https://images.squarespace-cdn.com/content/v1/5e89fc0d46d9d05b34c56f30/1607501568734-1S24TDOT5HCEC050YV0C/image-asset.jpeg Kids & Teens - Adolescents I have been working with teens for over 20 years and I totally enjoy it. Helping them navigate this exciting and trying time as they figure out who they are is a privilege. Teens often learn how to understand and express their emotions and communicate with others. Frequent issues teens face include anxiety, depression, perfectionism, conflicts with parents, academic struggles, and adjusting to divorce. Sessions are often causal and discussion is often done while playing a game of Uno. https://www.jeffmachgan.com/kids-1 daily 0.75 2020-12-09 https://www.jeffmachgan.com/take-action daily 0.75 2025-05-09